Brush teeth thoroughly, at least twice a day.  Use your spatula from the kit to scoop a pea-sized amount, which will suffice; however, many of us prefer a little more product on our brush.  Take your time to make sure your toothpaste is secured to the bristles, or hold your hand under the brush as you move towards your mouth to avoid dropping your toothpaste in the sink.  Enjoy the difference!
Supervise and instruct children under age 6 to instill good brushing and rinsing habits before leaving them unsupervised.  Although the toothpaste contains food-grade organic ingredients, it is not intended for ingestion.
If you choose the glass jar option, we also suggest you handle the jar with dry hands and give yourself a little time to adapt.  Additionally, hold the jar over the counter versus over the floor.